August 8, 2023 | 6:30 pm, Stratham, NH
Sound Meditation with Reiki at Saltonstall Farm
- 22 US dollars$22
- Saltonstall Farm, 61 Stratham Heights Road, Stratham, NH
Rejuvenating, wellness, sound bath event that will leave you feeling relaxed, centered, and more at peace. Group Sound Meditation with Reiki begins with a brief guided meditation followed by a transformative sound bath with bowls, chimes, and gongs and group Reiki. Harmonious sounds allow participants to use sound as a meditative tool to disconnect from daily stressors and delve into a relaxed state. Sound meditation quiets the mind, allowing for overall wellbeing, less stress, better sleep, and new inspiration. This event occurs in the gorgeous Saltonstall barn in Stratham, NH. When the weather is beautiful, we may move outside to the grassy circle surrounded by wildflowers. No skill is required. Only the desire to access the quiet place in your mind. The place that is patiently waiting for you. Participants will be laying or seated on the floor. Please wear comfortable clothing. Please bring a yoga mat, blanket, pillow, eye mask, or anything to be comfortable lying or sitting down. This workshop is not recommended for those fitted with pacemakers or insulin pumps or in the first trimester of pregnancy.
Plaistow, NH, USA